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'Vitamins may ruin the benefits of exercise' benefits of exercise

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Vitamins may ruin the benefits of exercise

-- benefits of exercise

Forum Post
05/27/09 23:30

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Taking in vitamins and exercising at the same time? Think about doing that again.~~

Recent studies conducted by German researches show that some vitamins may in fact nullify the effects that your exercise program bring.

What are these vitamins and how can they affect the effects of your exercise? Let us find out.

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